10 Of The Best Foods For Men
You are what you eat. The ssaying could not be more real. that said, how about ensuring that you eat the best so that you are at your best. And don't worry, you don't really need to learn how to cook. Mother nature has already taken care of which for you. Here's a glimpse at the foods you should be consuming but which it is likely you aren't:
Power Food One: Low Fat Milk
Apart from being an excellent supply of calcium, it's also lower in fat than regular milk, which is great news for your heart, and your waist line.
Power Food Two: Chocolate that is dark
Contrary to popular opinion, dark chocolate is in fact good for your overall health, and ward off ailments such as heart disease.
Power Food Three: Parsley
Rich in Vitamin C and Iron, okinawa flat belly tonic coupon code (my webpage) parsley is an excellent organic food to add to your meal time.
Power Food Four: Garlic
This powerful food could very well be one of the best remedies for treating infections and fighting off colds and flu.
Power Food Five: Avocado
This super fruit contains heart healthy fats which keep your ticker in good condition. Hence, if you're an avocado fan, these days you've another good reason to enjoy this great fruit.
Power Food Six: Lemon
High in Vitamin C and great for your skin.
Power Food Seven: Low-fat yoghurt in case weightloss is on your agenda or if you are simply watching the diet of yours, then be sure to add this food to the diet plan of yours. It promotes weightloss, as well as seen by some to be a food which can help you slim down.
