Utilizing Light Pressure To Achieve Lymphatic Drainage

Lymphatic drainage is the procedure in which waste products are emptied from the body. This is a vital role in the body as it helps to remove toxins, bacteria and other unwanted substances from the tissues of our own bodies. The procedure for lymphatic drainage also helps to maintain our immune system by eliminating harmful substances and by raising the number of white blood cells in our blood.

There are an assortment of different massage techniques used to assist in the lymphatic drainage procedure. Some of the techniques include the technique known as palmar vibration with certain hand movements to stimulate the lymph nodes. This technique utilizes smooth movements to prevent any harm to the patient. Another massage therapy used in the treatment of lymphedema is called ultrasound treatment. This technique uses sound waves to divide and traveling through the lymphatic system to trigger the circulation of toxins.

It is believed that lymphedema and cellulite are associated with one another. Many doctors believe that cellulite dissipates because the state of lymphedema progresses. Cellulite seems as nasty orange peel skin masses which generally occur on the thighs, buttocks and hips of people who've Lymphedema. Although there isn't any proven correlation between both doctors who specialize in treating lymphedema recommend that their patients don't wear tight clothing or undergarments which may raise the circulation conditions that are related to Lymphedema.

Doctors sometimes prescribe exercise to help improve the lymphatic drainage when the patient is suffering from Lymphedema. Exercise can help improve the tone of the skin and reduce the appearance of cellulite. Exercises that enhance lymphatic drainage include: walking, swimming, bicycling, aerobic exercises, dancing, aerobic workouts, and swimmingpool. When coupled with dietary modifications, exercise can be highly effective in assisting patients to deal with and prevent lymphedema. It's been demonstrated that exercise can help : Reduce the swelling of veins from the legs that may lead to painfulness and increase the movement of lymphatic fluid through the vessels that supply blood and oxygen into the cells.

A manual lymphatic drainage massage, also called a lymphatic rinse, is another way to prevent lymphedema. This technique has been proven to be highly effective in treating: Primary Prevention of lymphedema Secondary Prevention of lymphedema Preventive care for infants and children who are at risk for developing lymphedema Reduces swelling and edema (water retention) of the legs and feet Reduces the frequency of bruising, leg swelling and pain due to lymphedema Increased blood circulation reduces the swelling of feet and ankles

This type of lymphatic drainage system employs slow, gentle pressure to massage the lymph nodes and cells of the legs and feet while taking away waste products from the epidermis. This technique is much like an ultrasonic massage, however, it utilizes gentle, measured pressure rather than intense vibrations or tones. The massage technique was found to be effective for healing Primary Prevention of lymphedema Secondary Prevention of lymphedema The technique provides relief from swelling, pain, edema and fluid retention. It allows for the smooth operation of the immune system and improves skin tone and texture.

Lymphedema is commonly caused by: Age, heredity, obesity, anxiety, diabetes, Overweight, pregnancy, or breastfeeding. The swelling is known as either secondary or primary lymphedema. In primary lymphedema, a large group of lymph nodes are destroyed, leading to a pooling of fluids underneath the skin. In secondary lymphedema, a bigger set of lymph nodes are affected, usually leading to illness or surgery. The result is increased fluid buildup that leads to swelling, pain and skin irritation.

There are a variety of strategies to employ therapeutic massage to treat lymphedema. This treatment is used to help control swelling and alleviate pain by employing long, gentle, light pressure on goal places. In my practice, I apply therapeutic massage uses the hands, elbows, shoulders, buttocks, elbows, and fingers. I do so with my patients on a weekly basis, twice a day. You can learn more about your lymphedema and the way that therapeutic massage can help you or a loved one here.

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