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Anne Frank is famous for her diary whereby she wrote down her experiences during World War II. She wrote it in a canal house on the Prinsengracht where she and her family were avoiding the Nazi's. You spend a homage by visiting her hiding closet. It is a very popular destination for tourist so come early to avoid long ques.

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Once you've got arrived at the very top three culprits, then take one item on your list say Ice Cream and challenge yourself for you to eat any for 1 week. Experiment - if a week proves always be too much, then attempt to significantly lessen amount of servings a person can consume.